Discussing The Education Programs Samsidh Offers And How Kids Are Benefited By Them

It is no secret that a good education has the power to change the world. The children of today are gearing up to become citizens of tomorrow. The development is parallel to the future of our nation, reflected through the nature of the present education system. A school must animate interest in the children, receptive minds and provide them with tools to be better people.

It is broadly acknowledged that the learning procedure is instrumental in moulding one's character and the way he/she manages circumstances of life. The shift of thoughts from bookish knowledge to knowledge of life, in schools, has brought forth a sea of change. 

People have gotten used to the possibility of education being the way to a balanced development rather than only intent to obtain degrees and money related achievement throughout everyday life. Education must encourage the development of the cultivation of a healthy thought process and groom our cognitive abilities. 

At Samsidh, we focus on the following education programs, which contribute immensely to the development of young minds as they step into adulthood. Here are some of the value-added educational programs offered by Samsidh for our students:

Samsidh Language Reading Program

Reading is the primary step of every learning process. We always strive to improve the reading skills of our students with intensive phonetics training in the English language. In this program, we make the students learn about unfamiliar and familiar words and the right pronunciation of each word. We provide a free, robust, online, interactive learning program for children. It focuses by showing the connections between letters and sounds. It takes advantage of sight, sound, development, and contact to help children connect language to words. At Samsidh, students gain proficiency with the guidelines and examples behind why and how letters cause the sounds they do.

Samsidh Scientific Learning Program

This program mainly concentrates on increasing the scientific skills of our students. We have specialized maths science learning programs that are categorized based on their age groups. This program is aimed to improve the brain fitness of the students. It helps them to focus on memory, attention, processing rate, and sequencing.

Innovation lab

At Samsidh, we have advanced and high-end innovation lab exclusively designed for our students to create solutions for their academic needs. Here, they can access to e contents on e-library at any subjects they want to gain more information for academic excellence. It encourages children to embrace hands-on activities. Through this facility, our students can improve their problem-solving and critical thinking processes and explore new areas of interest.

Samsidh Change Makers

This program is tailor-made for the uplifting of our future generation to involve in the 21st-century problems, wellness of the people. We teach our students about the relevance of the green economy in this program that aims at reducing environmental risks and ecological scarcities, and that aims for sustainable development without degrading the environment. Also, kids are given awareness about our social structure that consists of a joint and nuclear family.

At Samsidh, we focus on the overall learning and development of our students. This is not only about their academic subjects, but on how children can cope and have a good life in this complex world.

We educate our future generations an overall living method, not just academic learning!

Visit our website http://www.samsidhmlzs.com/ to know more about the various updated facilities provided by Samsidh, at all our centers or book a visit to the school to get a first-hand view of our sprawling campus.

Understanding The Brain Of A Teenager And How To Help Them Cope

Parents mark their kids' height on the divider and wonder about the amount they've developed – yet what's happening just underneath the pencil line in their brain?

Many years of scientific research have demonstrated even a juvenile mind is equipped for phenomenal accomplishments. However, a completely developed brain is vital for actions that grown-ups make for without a doubt, for example, risk assessment and self-control. 

As indicated by developmental psychologists, parents who better comprehend the development stages can help direct their kids over the obstacles.

Teenagers don't think with the same part of their brain as adults.

Inside the teenage brain

As kids become young people, their minds develop and change. These progressions influence their thinking and behaviour. When you see how you can enable your youngster to construct a solid high school brain. The fundamental change is that unused connections in the thinking and processing part of your child’s brain (called the grey matter) are ‘pruned’ away.

This is the brain's method for more efficient, in light of the ‘use it or lose it’ principle. Because the prefrontal cortex is as yet developing, teenagers may depend on a piece of the mind called the amygdala to settle on choices and take care of issues more than grown-ups do. The amygdala is related with feelings, driving forces, aggression and instinctive behaviour.

Have you seen that occasionally your child’s thinking and behaviour seems quite mature, but at other times your child seems to behave or think in illogical, impulsive or emotional ways?  The back-to-front improvement of the brain clarifies these movements and changes – teenagers are working with brains that are still under development.

For certain parents, a seemingly erratic teenager can make those quite a while in the past little child days appear to be like a walk in the park. Frances Jensen, a neuroscientist at the University of Pennsylvania and co-creator of The Teenage Brain recommends seeing how teenagers think can improve the experience for the two sides.

Associations in our brain development from the back to the front and those significant for higher-order thinking proceed to frame and reinforce into a person's twenties. Teenagers have great connectivity up to about their ears. Also, at this age, the midbrain – significant for feeling – sexual capacity, learning, and memory, is hyperactive. 

As teenagers progress into adulthood, associations in the front of their mind are reinforced, while those in different regions are pruned. A completely created frontal lobe is basic for planning, decision-making, impulse control, and risk avoidance. 

The finding may clarify why some teenage behaviors surprise adults. Teenagers are in reality more susceptible to stress. If your teen returns home distressed because somebody ridiculed their hair, you may be enticed to state it's no big deal. In any case, the activity in their brain likely looks like an adult's reaction to updates on a major international incident. 

The plasticity of the high schooler brain– their capacity to lose, structure and reinforce associations makes them susceptible to addiction to everything from video games, mobile, etc.

The finding may clarify why some teenage behaviors surprise adults. Teenagers are in reality more susceptible to stress. If your teen returns home distressed because somebody ridiculed their hair, you may be enticed to state it's no big deal. In any case, the activity in their brain likely looks like an adult's reaction to updates on a major international incident.

Building a healthy teenage brain

You can do this by:

  • encouraging positive behavior
  • promoting good thinking skills
  • helping your child get lots of sleep.

Behavior strategies for teenage brain development

While your child’s brain is developing, your child might:

  • take more risks or choose high-risk activities
  • express more and stronger emotions
  • make impulsive decisions.

Here are some tips for encouraging good behavior and strengthening positive brain connections:

  • Allow your child to take some healthy risks as it can be a new experience for them to develop an independent identity.
  • Help your child to be creative and openly express any emotions. Many teenagers find that doing or watching sport or music, writing and other art forms are good outlets.
  • Communicate your decisions with your teenager in a step by step manner. Check with them what are the possible courses of action they would choose and let them know the potential consequences.
  • Adopt a strict family routine which helps your child to have some life structure.
  • Provide boundaries and opportunities for negotiating those boundaries. Young people need guidance and limit-setting from their parents and other adults.
  • Offer frequent praise and positive rewards for desired behaviour. This reinforces pathways in your child’s brain.

Samsidh's primary motive is the overall development of our students by imparting them with their best knowledge and skills at our school. We give a "frontal-projection help" by helping students to design, get ready and even practice for circumstances that require higher judgment. Help them create and learn phrases to excuses to avoid making a bad decision amid social pressure. 

All through a Child's life, parents who see a few basics of brain development can modify their desires, and better think of procedures to avoid disappointment for everybody.

 Samsidh constantly strives to create a good rapport between our students and teachers as well as parents so that we can be good support for their overall brain development of teenagers. It also enables us to easily understand how their brain functions so that they can be guided in the right direction in life as a whole.

Things Children Do Which We Should Learn As Adults

Children have the astonishing capacity to always show hope, zest for life, enjoy happiness, and they can adapt to change with ease. They are the inclination to live, the craving to know, and the best bundles of joy!

As a child, a day can feel like an unending length of time. However, with each new day, we know about new possibilities and new chances to make new companions, searching for new things and learning new things. Consistently is a chance to begin once again. Also, in comparison to grown-ups, children don't carry grudges or baggage from one day to another.

We have such a long way to go from them; in fact, adults should learn a lot of things from children and we should all return to being somewhat more like children!

Samsidh suggests some of these amazing traits we should learn as adults from children:

Always open to new situations/ideas

It’s always seen that children are open to new things or new ideas. They do not limit themselves to anything. They face reality as such and their world, as well as actions, are not based on any assumptions like grown-ups.

From children, we have to learn that taking a little bit of risk is essential to keep going in life. From them, we learn that don’t limit ourselves to new opportunities in life.

At Samsidh, we always strive to improve this quality of students to be proactive and take leadership in approaching new activities or projects. To motivate them to take new fearless steps, we conduct various events and new projects.

Enjoy the little things

As adults, we need to enjoy the little things in life as children do. You need to leave every worry and fear of what individuals will say about you. Children have a good time, laugh, and have a ton of fun since they're not looking out for what individuals will say about them.

They live in the moment and this is what adults should follow. By living in the present moment, we need to appreciate little things, smile to respect the new day.

Samsidh always creates the opportunity for students to get exposed to new places and activities through our field trips and other fun activities conducted at our school. Along with students, each samsidians try to enjoy the little happy moments we weave together at school, both in our academic and in other extracurricular activities.

Adaptive to change

Children are the true masters of adapting to change. They can move to another house, another school, or even another nation, and all is well!

So in case we're grown-ups, what’s going to happen to us? Changes consistently reestablish and improve our lives.

Samsidh has a unique way to prepare children for life with our skill development and leadership programs to create an adaptive learning environment for them.

Try more creative things

A child can frequently be seen losing all sense of direction in a creative project for hours at a time, be it drawing, playing with mud, assembling a sand stronghold, etc. However, as we get older, we quit considering creative activities to be as advantageous. 

At Samsidh, we nurture the creative skills of every student through our various learning programs and sports activities.

Openly express emotions

Children openly express emotions without any hesitation, unlike the elders. They are transparent and genuine in their feelings and actions. For instance, 

Crying isn't regularly a feeling that grown-ups feel comfortable expressing, yet children do so constantly. Crying helps release our feelings in a normal, healthy way. However, rather, we generally make it a point to hold it in check. 

Consequently, we wind up keeping our emotions to ourselves. Sometimes it's alright for us to be somewhat more open and vulnerable with people we feel comfortable around. 

Here at Samsidh, we allow every child to express their emotions within our adaptive learning environment. As a result, students and teachers have a good rapport and comfort level with each other.

As a final note we can say that as parents and teachers, we have many things to learn from children. Also, we must direct our child’s development. Teach and lead them to success in life! 

Knowing the endless potential of every child, at Samsidh we use every opportunity and dedicate ourselves totally to developing a passion for learning in our children through our various child development programs.

5 Superfoods for your kids

Is your Kid hooked on junk food? It can be challenging for you to get your child to eat directly without turning mealtimes into a battle zone. 

Factor in your very own hectic timetable and it's no big surprise such a large number of children's weight control plans are based around convenience and takeout food. 

However, changing to a healthy eating regimen can profoundly affect kids' well being, keeping up a solid weight, stay away from certain medical issues, settle their moods, and sharpen their brains. A healthy eating regimen can also profoundly affect a kid's feelings of mental and emotional health and get rid of health problems like depression, anxiety, bipolar disorder, schizophrenia, and ADHD.

Why healthy food is important for your child?

Eating great can support a child's healthy development and advancement into adulthood. When your kid has been affected to have an emotional well-being issue, a sound eating routine can assist your kid in managing the symptoms and recapture control of their health. 

It's essential to recall that your children aren't brought into the world with a hankering for French fries and pizza and an aversion to broccoli and carrots. This molding occurs after some time as children are presented to increasingly more undesirable food choices. However, it is conceivable to reprogram your kids' food longings with the goal that they crave for more healthier food sources. 

The sooner you present healthy, nutritious decisions into your children's weight control plans, the simpler they'll have the option to build up a solid association with food that can last them a lifetime. Also, its easier and less tedious than you envision.

Five Healthy Food Groups for Kids

Samsidh hereby filters five superfoods for your growing child so that it helps them in good mental and physical health that in turn result in greater academic performances and other extracurricular activities.

Fruits and Vegetables

Fruits and vegetables give your kid energy, nutrients, antioxidants, fiber, and water. They help ensure your kid against ailments sometime down the road, including illnesses like heart disease, stroke, and some cancers. 

Urge your kid to pick fruits and vegetables at every meal and snack. This incorporates fruits and vegetables of various hues, textures, and tastes, both fresh and cooked. 

Wash organic fruits & veggies to expel soil or synthetic compounds.

Grain Foods

Grain foods include bread, pasta, noodles, oats, cereals, rice, corn, quinoa, polenta, and grain. These foods give your kid the vitamins they need to develop, create and learn. 

Grain foods with a low glycaemic index, like whole grain pasta and bread, will give your kid long-lasting nutrients and keep them feeling more full for more time.

Less Fat Dairy Products

Key dairy foods are milk, cheese, and yogurt. These foods are high in protein and calcium, which builds strong bones and teeth. Samsidh suggests you offer your kid various types of dairy every day – for instance, beverages of milk, cheese slices or bowls of yogurt.


Protein-rich food includes lean meat, fish, chicken, eggs, beans, lentils, chickpeas, tofu, and nuts. These foods are significant for your kid's development and muscle improvement. 

These foods additionally contain other helpful nutrients and minerals like iron, zinc, nutrient B12, and omega-3 fatty fats. Iron and omega-3 unsaturated acids from red meat and sleek fish are especially significant for your kid's mental health and learning.

Healthy Drinks: Water

Children are at more serious risk of dehydration than grown-ups. This is on the grounds about their size, kids have a bigger extent of their skin accessible to lose sweat and be exposed to heat. Also, kids don't generally sweat that they're thirsty, and if they're not encouraged and reminded may neglect to drink water. 

Samsidh recommends parents to encourage your children to eat healthily and have these above-mentioned superfoods to enhance their activeness, improve brain power and memory, which will, in turn, enhance their interests in learning and both mental and physical development.

Happy parenting - in the outset of modern times

As a parent, you may always try to make decisions to the greatest advantage of your child. 

A good parent doesn't need to be great. Nobody is perfect.

Raising children is one of the hardest and most satisfying jobs on the planet and the one for which you may feel the least prepared.

We all need to be the best parents we can be for our children, yet there is often conflicting advice on the best way to bring up a child who is confident, kind and successful. 

It's essential to concentrate on adjusting needs, changing responsibilities and rapidly flipping between the requirements of your child and yourself.

Research reveals to us that to bring up a self-reliant child with high confidence, it is more effective to be authoritative than dictator. You need your child to tune in, regard and trust you instead of fear you. You need to be supportive parents.

Here, Samsidh recommends parents to consider the below points on how to enable your child to grow up to be successful future leaders and achieve their life goals easily.

Improve your child’s self-esteem

Your manner of speaking, your non-verbal communication, and all your expressions are noticed by your children. Your words and activities as a parent influence their creating confidence more than anything else. 

Hence, at Samsidh we ensure all our students are encouraged academically as well as in their extracurricular activities by appreciating them with rewards and medals. We also suggest parents to praise your child's achievements which will cause them to feel glad; letting children do things freely will cause them to feel competent and strong. On the other hand, demotivating words or comparing a child horribly and another will cause children to feel worthless.

You are your child’s role model

As human beings, we are programmed to copy other's activities to get them and to make them into our own child, specifically, watch everything carefully what their parents do.

Samsidh suggests parents to be in this way, be the person you need your child to be, show your child, give them positive conduct and frame of mind, have sympathy towards your child's feelings and your child will go with the same pattern. In this way,they show good conduct and personality even in the future.

Take time to communicate with your child

If parents don't set aside some time to communicate, children will start to wonder about our qualities and intentions and whether they have any basis. Parents who reason with their children allow them to understand and learn in a nonjudgmental manner. 

At samsidh, we believe that communication with children is essential to improve their overall emotional and academic development. We give personal attention to every child and make sure their concerns and needs are met in their academics on a day to day basis. 

Similarly, we also suggest parents to make clear your expectations. If there is an issue, portray it, express your emotions, and welcome your child to find a solution with you. You need to be open to the suggestions of your childs. Let your child be responsible and a problem solver by incorporating them in your decisions.

Adopt a flexible parenting style

Children's surroundings affect their behaviour. So you may have the option to change that behaviour by changing the environment.As your child grows, you'll step by step need to change your child parenting style. There can be chances that what works with your children presently won't fill in too in a year or two. 

Teens will generally look less to their parents and more to their friends for good role models. In any case, keep on giving guidance, support, and suitable discipline while permitting your high schooler to win more independence.

No hitting your child

Children who are hit by parents are highly inclined to fight with other children. They are bound to become bullies and to use verbal/physical aggression to explain things. Sometime down the road, they are also bound to bring criminal behavior, worse parent-child relationships, mental health issues, and domestic violence victims or abusers.

Hence, Samsidh suggests you not to hit your child as there are many better other options, for example redirection, reasoning, removing  privileges, time-in, and so on.

Adopt a better parenting style and mold your child to be emotionally and mentally strong. In this way, you are helping your child to be good human beings and achieve their life goals. 

At Samsidh, we put our every effort to prepare children for life with the best overall approach towards each child to enhance their academic excellence and overall behaviour and attitude towards life.

How to make children love healthy food

Do you need your children to eat nutritious food every day?

Are you keen on figuring out how to nourish your children more and show them how to like healthy food all alone? 

Studies found that healthy eating is not only a great contributor to the physical health of children, but also enhances their mental capacity to memorize, think and act which in turn plays a crucial role in the academic success of students. 

At Samsidh, we encourage parents to make their children eat healthy food so that it is easy for them to learn and grasp their studies in the best way. 

We believe that eating healthy food can enhance their activeness, confidence, memory power, concentration, and interest in learning as well as other sports activities. This will contribute to their overall mental and physical development.

At Samsidh we promote on having these healthy food habits :

Eat Together

It's tempting to have dinner before the TV, or lunch at your study area, and to snatch snacks while playing.

Hence, Samsidh suggests that as parents, you need to encourage your children to eat dinners with you at the table, it can not just reduce snacking, it can also help them to improve their social skills.

Combine new foods with healthy options

Children are normally suspicious of new things, and also many healthy foods. So what's the solution? 

Include new foods with healthy choices your child already prefers. During a child’s initial five years of life, they're realizing what, when and the amount to eat depends on their families and social practices and dispositions, as indicated by several research studies. 

While they're shaping their favored tastes and habits, Samsidh advises parents to make sure to acquaint them with a variety of food—fresh veggies and fruits, whole grains, proteins. This may shield them from turning out to be particular eaters later in everyday life.

If they're hesitant to attempt another food, or they don't care for the taste much at first, try pairing it with something they enjoy. For instance, If they do not like carrot sticks, have a go at matching them with a dipping sauce they like. If they are hesitant to eat broccoli, have a choice at placing it in omelets.

Healthy Snacks

Snacks are something favorite for almost all children. However, it's important to keep these snacks in line. 

If it's near dinnertime, you might need to consider giving them a sample of whatever veggies or different mixes you're cooking with. Giving your child healthy snack choices will keep snack time intriguing while at the same time giving them an introduction to a new food that you can coordinate into dinner and lunch too.

Be creative

All the vibrant colors in fruits of the soil originate from regular plant synthetic compounds that effectively affect our bodies. Various colors have various impacts, so it's acceptable to eat a wide range of colors every day. 

Offer your children a colorful snack of different fruits and berries, or chop vegetables to make them appear to be more fun and energizing

Set an example

Kids are immensely affected by their environment, this incorporates culture, media, and family. The parental impact is very significant. Parents' frames of mind and habits around food can prompt healthy or disordered eating.

We recommends parents to:

  • Expose children to a variety of healthy foods.
  • Ensure others around the child eat nutritiously too, so they see it modeled for them.

Attempt the "polite bite” rule

Studies show that many kids don't care for food until they've tried it at least 20 times. To continue serving vegetables and request that your kids take one “polite bite.”

This training regards a kid's inclinations while giving them a chance to attempt new foods. Many kids hate the surface of steamed vegetables, yet they'll attempt them raw with a dip, or roasted. Also, you can opt to introduce veggies in a smoothie or sauce.

Option for one “seasonal” meal

This implies just using leafy vegetables and fruits that are available in season, not developed in various atmospheres and transported from far away. Older kids may appreciate making a chart of their preferred foods grown from the ground are available locally and can look forward to their purchase.

Don’t stress kids for eating

Since you have the best way to get children to eat healthily, it's a great opportunity to effectively use them. With a little luck, you'll have the option to remove the struggle out of mealtime and help the next generation develop lifetime healthy habits.  

If you love seeing your children attempt new food and learn new aptitudes, you might be ready to deal with life as a teacher. The nurturing skills you've created as a parent gives a superb foundation to build upon.

Learn when to stop

Even though children are brought into the world with the ability to stop eating when they are full, it can frequently be difficult for parents to decide whether their children have eaten the correct food and enough of them.

Teaching kids to tune in to their tummies and to ask themselves questions about amount and quality, for example, "Is my stomach full?" will offer them the chance to build up their ability to sense fullness.

Final Note

Though introducing and maintaining a healthy food habit is a challenge for kids, healthy food is the main energy source for a healthy mind and body. 

Hence, Samsidh recommends parents to develop healthy eating in children by introducing the above-mentioned factors to make them love healthy food. Prepare your child with a fit and strong body and mind. Join hands with Samsidh to prepare your children for life!

Separated by Quarantine United by Technology

During this panic situation of Coronavirus spread across the world, it has become tougher for children as well as elders to cope up with the home quarantine situation. 

To what extent will our children be out of school? In what manner will we complete our work? This goes for parents too who remain at home. Managing children and a house is work.

While all children are feeling anxious somewhat, those whose schools are dropped are probably going to be extra agitated. Children thrive on stability and routine. At the point when it leaves, it is dependent upon parents to show how to adapt to this critical situation.

To endure, we as a whole need to both commit to some sense of order, and simultaneously, yield to the chaos.

Make some structure that you can practically focus on and on most days, accomplish, and significantly, ensure you are enjoying it.

Here is how Samsidh Practices can help your wellness during this lockdown.

1.  Samsidh 9 Step practice.

While you are at home, make it less stressful and do more mindful practices to ensure our mental and physical health as well as boost your immune system through the below practices to fight against Coronavirus.

  • Loving-kindness meditation

Loving-kindness meditation is simply the act of sending well wishes towards yourself and others. It's easy. You essentially sit with your eyes shut and envision sending affection and kind thoughts. In this condition, send loving thoughts and bless each of the COVID-19 affected people across the world and meditate for world peace, love and light everywhere.

With this activity, we focus on showing the child the intensity of their idea and activities on others. We regularly focus on showing children how to not cause others to feel terrible, however, how frequently do we invest energy showing them spreading bliss and appreciation to one another, to concentrate just on spreading the positive.

  • Alternate nostril breathing

Alternate nostril breathing is a yogic breath control practice. In Sanskrit, it's known as Nadi shodhana pranayama. This interprets as "subtle energy clearing breathing technique."

This kind of breathwork should be possible as a feature of a yoga or contemplation practice. Alternate nostril breathing should also be possible as its training to assist you with calming and still your brain. Alternate nostril breathing may help to:

  1. relax your body and mind
  2. reduce anxiety
  3. promote overall well-being
  • Super Brain yoga

Superbrain Yoga is a simple useful exercise that doesn't include any convoluted body twists or turns. It is intended to help improve parts of your psychological wellness, for example, focus. It is particularly beneficial for hyperactive children and teens, Research demonstrates Super Brain Yoga can effectively affect our brain waves. Specifically, information appears around 15 minutes of Super Brain Yoga can prompt a spike in our alpha wave activity.

This is huge because the more our alpha waves are stimulated, the more prominent the intellectual advantages. Alpha brain waves advance resting alertness and relaxation.

  • Bumblebee breathing

The Bhramari pranayama breathing technique gets its name from the black Indian honey bee called Bhramari. Bhramari pranayama is successful in a split second calming down the mind. It is outstanding amongst other breathing activities to free the mind of agitation, frustration or anxiety and get rid of anger, etc.

  1. Sit up straight in a peaceful, all around ventilated corner with your eyes shut. Keep a gentle smile all over. 
  2. Keep your eyes shut for quite a while. Watch the sensations in the body and the quietness inside. 
  3. Place your index fingers on your ears. There is a cartilage between your cheek and ear. Place your index fingers on the cartilage.
  4. Take a full breath in and as you inhale out, tenderly press the cartilage. You can keep the cartilage pressed or press it in and out with your fingers while making a noisy murmuring sound like a honey bee. 
  5. You can also make a low-pitched sound yet it is a smart thought to make a piercing one for better outcomes. 
  6. Breathe in again and proceed with a similar example 3-4 times.
  • Loosening exercise

It helps these joints to keep up their healthy condition Basic Movements are essential also they are useful to set up your body to take up Yoga.

As your body loosens up the entirety of your muscles also relax aside from those muscles, which are used in the movements, so one can undoubtedly focus on the movements/specific muscle (effort). People having infections also can do these movements without much strain.

However, normal exercise can help keep your joints free, limber and your body feeling more adaptable generally

  • Focused meditation

This is a widespread style of Buddhist practice that involves sustaining selective attention moment by moment on a chosen object, such as the sensations of breathing or the sound of a metronome, or even the sensations of walking in a walking meditation.

This is a different type of meditation from open-monitoring meditation in which attention shifts mindfully and non-reactive to anything that occurs in the experience without focusing on without any explicit object.

  • Hand clapping

Keep your palms straight and clap them against one another such that palm and fingertips all should contact one another. It is encouraged to play out this treatment in the morning hours to get maximal advantages. However, you can do it according to your comfort.

In children particularly, clapping is known to improve the brain capacity and add to better handwriting, decreased spelling mistakes, and improved concentration

  • 2X breathing

For the people who don't have the idea about, the 2x Breath is simple. Breathe in through the nose for a count of two, breathe out through the mouth for a count of four.

Do these various occasions until you begin to feel your body and mind calm.

You can build this, too, so you'd breathe in for a count of three, and breathe out for a count of six.

  • Writing in my book of happiness

Envision holding all your most joyful moments (and those of your friends, family and even outsiders) in your hands. You can do this by beginning by writing in your book of happiness In your happy book, list those occasions of joy, both life-changing and small, that make your heart happy.

2. Become Avid Readers

Transforming a child into an avid reader is a parent's duty and it begins even before the children are born.

This is what you need to do to transform your child into an avid reader.

Read to your child from an early age

  • Make reading interactive 
  • Lead by example
  • Have books good to go
  • Follow your child's interests
  • Take your child to a bookshop  
  • Choose age-appropriate books. ... 
  • Go beyond books.

3. Become storytellers, relive the stories you remember and retell them to your friends and family.

Storytelling is an incredible skill to educate children. It assists in improving their language skills, imparts love for reading and improves their creative mind. Research says that the fear of talking out in the open is the second biggest fear that grown-ups have. Getting children comfortable with talking before the audience at an early age is only one advantage of showing children how to tell stories.

Let's spend time indoors and save the world.




how emotionally stable mind benefits students intelligence

The present schools are progressively multicultural and multilingual with students from various social and cultural backgrounds. Samsidh has students hailing from different parts of the country with different cultural and language backgrounds.  


Thus the primary aim of Samsidh and its dedicated staff is to motivate students for engaging in learning, behaving positively, and performing academically. In our education system, we apply the concept of Social and emotional learning (SEL) that gives safe and positive learning, and upgrades our students' capacity to prevail in school, professions, and life.

Technology Integrated in Samsidh and its benefits

With the increased technological advancements in the current education system, traditional teaching methods and strategies have seen a tremendous paradigm. Education system presently focuses on facilitating improved learning opportunities by integrating technology with the textbook learning methods. This will boost students capacity to intake information, productivity and academic performance.

Samsidh’s has been into integration of various technologies into our teaching methods ever since the boom has swirled up in this digital era. Our greatest achievement lies in imparting each child with easy and fruitful learning ways through technological support so that we can mold highly skilled tomorrow’s citizens.


How to identify your child’s primary learning style?

The primary urge of children to learn and discover everything around their surroundings is a common trait. Right from feeling, asking, touching, smelling, they use all their senses to gain more knowledge of whatever comes to their notice.

This childhood trait becomes a vital trait and a distinct learning model when the kids grow up. Most parents and teachers will be able to identify most of their learning patterns, which is unique for each child.