As the saying in English goes, “All work and no Play makes Jack a Dull boy”. It has been
forgotten that academic learning and sports education complement each other. They resemble the
two sides of the same coin. If sports education is carried out accompanied with the academic
curriculum, the overall personality of the student is increased to quite an extent. The qualities of
the leadership, sharing, team spirit and tolerance are learnt from sports.
Sports education not only teaches the students to maintain the physical stamina, but also the habit
of obedience, discipline, the determination to win, willpower, etc. The power of reasoning,
mental development, vocational specialization comes from the academic education of the
students. Therefore, sports education along with the academics result in the all-round
development of the students.
Now-a-days the system of education makes the students stress more on their mental development
and completely rejects the physical activities. The overall outcome of this is that the developing
groups of graduates and professionals have weak bodies and poor physique. The curriculum
should include sports, games and physical health education for the all-round development of the
Sports education should be introduced in schools and colleges with complete sincerity. It also
justifies the statement, “a sound mind resides only in a sound body”. A healthy and strong body
is not possible without sports and physical activities.
A good sportsman always learns to obey the rules of the games and the comments of their
superiors. It also teaches them leadership qualities, maintaining teamwork and displaying team
spirit. Sports education trains the students to face defeat with a smile and maintain the humility
even in victory. It is the healthiest means of refreshments and recreation.
Any person good in one walk of life automatically gains confidence in others. So if one is good
at sports, it follows that their confidence will spill over to academics as well. With confidence on
their side, they are motivated to give their best.
It is imperative for school age children to have access to sports and games. Not only does it
empower youth and promote higher self-esteem, it also motivates students, enables them to
earn better grades, especially in schools where obtaining certain grades is a pre-requisite to
staying on the team. Numerous physical benefits include maintaining a healthy weight,
preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle after
Promoting physical activity should start from the nursery room, Promoting athletics as a parent
is a crucial factor in determining whether your child will be interested in participating in sports.
Playing with your child, whether throwing a football or baseball with your son, or teaching your
daughter how to swim, teaches them the importance of being active. Encouraging your school-
age child to participate in a sport of their choice may be the reason they continue to play when
they enter school.
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